Forgive me runners, it’s been seven months since my last runfession. I am finally making my way to the runfessional at Marcia’s Healthy Slice to cleanse my soul soles before we head into September.
You also may be joining the Fit Five Friday Link-Up with Darlene, Michelle, Renée, and Jenn.
There’s so much to say about our vacation hiking with Wilderness Ireland! 🇮🇪
I’m going to starting with an overview and recap of our four “big” hikes.
This gallery contains 4 photos.
Welcome to the August 2026 edition of the Ultimate Coffee Date—a blogger link up Deborah and I host the first Friday of every month so we can catch up on all the things as if we were having coffee. This … Continue reading
There’s no doubt about it. After three weeks of physical therapy and two shockwave treatments, my hip is getting better. So why am I not jumping for joy? I think fear is making me hesitant as I progress along the road to recovery.
Why am I not more excited?
I had my first shockwave treatment for my hip this week and I’ve got my fingers crossed that it’s already working.
Please, please, please make my hip pain go away!
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
